Another benefit of bitter kola is that it treats malaria. But once you discover the amazing ways it can improve your wellbeing, you’ll definitely want to incorporate it into your everyday diet. 30 health benefits of bitter leaf. All of the plant parts – nut, bark, seeds and fruits – have been used in several ways to treat illnesses in ancient times. That is why bitter kola is good for us. Here are the 10 incredible health benefit of bitter kola: It improves sexual impotence; Studies have shown that when it comes to the improvement of sexual performance, especially among men, bitter kola is royalty. Bitter Kola Is Effective Cold Remedy The anti-oxidant benefits of bitter kola seemingly go on and on. Bitter Kola does not only increase sex drive, but it also improves the sexual performance of men who consume it. Health Benefits Of Bitter Leaf. And have been in use in traditional medicine to treat HIV/AIDS, Ebola virus, and diabetes. Anti-Oxidant. Swift Network Data Plans | Complete Swift Plans, First Bank Joins in Launching of WhatsApp Chat Banking Services, Axis Bank Cash Back Credit Card Offers | My Choice Credit Card, How to Roll Back or Uninstall a Problematic Windows Update, West Africa: List of West African Countries, Capitals, and Their Presidents. Now, as you know how you can benefit from eating this nut, make sure you do not consume too much of it. In Yoruba land, it is called Orogbo. Bitter kola is a potent antibiotic which could be efficacious in the treatment of HIV and AIDS. 1. The kola nut may be beneficial for certain health conditions. Since many arthritis patients prefer natural herbal medicines to other pain relievers and medications, researchers at Obafemi Awolowo University in Nigeria tested the effects of Garcinia kola against arthritis symptoms. Ebola cure As you can see, there are many benefits hidden in this small bitter plant product. It is believed that, bitter kola elements facilitate supply of blood to the important areas of … The bitter kola seeds can be chewed raw or blended and mixed with other ingredients for treatment. 5. Bitter Kola Health Benefits. It would also be recalled that Nigeria’s world-renowned Professor, Maurice Iwu during the Ebola Virus Disease (EVD) said bitter kola could be used to prevent EVD. 9. Bitter kola has been known to help treat malaria. After reading about the amazing benefits of bitter kola in this article, you will never look at it the same way. Bitter kola is rich in antioxidants. BENEFIT EFFECTS IN MAN: – an aphrodisiac not comparable to viagra – makes the boy man in bed. Bitter Kola, also known as Garcinia kola has been used in African culture for centuries for both traditional and medicinal purposes. The bark and seed of Garcinia kola when eaten together helps in the detoxification of the human system especially in the cases of food poisoning. Bitter kola also known as an anti-oxidant agent. Health benefit of bitter kola [1] Increase body metabolism. 10 Benefits of Bitter Gourd for Diabetes (Traditional Cure) √ Scientific Checked Pass quality checked by advisor, read our quality control guidelance for more info . Colds, coughs and sneezing can also be treated through bitter kola consumption. This is the same benefits of eucalyptus for lungs that can help to improve the lung too. Bitter kola, scientifically known as Garcinia Kola is a “bitter” fruit commonly consumed in some West African countries. Below you will find a list of some of the most amazing bitter kola nut health benefits. Benefits Of Bitter Kola It has also been used to treat acute fever, throat infections and the inflammation of the respiratory tract. And that’s bitter kola for us,and hope we’ve seen bitter does not only cure cough and sore throat. Spiritual benefits of bitter kola. It contains Kolaviron which is a natural antioxidant and anti-inflammatory phytochemicals, which has high antimalarial properties (Esiegwu & Udedibie , … Furthermore, kolaviron, the powerful chemical compound found in bitter kola, was reportedly tested on a malaria parasite and found to inhibit malarial activity. Traditional Igbo Attire | What It Stands For, Recipe To Prepare Atama Soup With Waterleaf. Saponin is mainly used as a tonic for the liver, it enhances the functions of the liver and gallbladder. Bitter Kola which is also known as Garcinia kola is highly nutritious and is known to be rich with Vitamins and calcium. It contains dimeric flavonoid, lipase inhibitor which is believed to have many healing benefits. Has Anti-Poisoninig properties that can detoxify the body system. Causes of osteoarthritis can include joint injury, obesity and aging. People that know the value of this kola always keep it handy and carry it along in their pockets. Bitter kola is regarded in high esteem in all countries including Nigeria. Bitter Kola has natural ingredients that stimulates central nervous system that increases alertness and also boots energy levels. . Bitter kola benefits include: To begin with bitter kola helps in curing erectile dysfunction in men. Researchers at Lagos University Teaching Hospital in Nigeria tested the effectiveness of eye drops that contained 0.5 percent extract of Garcinia kola. It helps in the maintenance of a good respiratory tract as well as treating chest cold. The bark and seed of Garcinia kola when eaten together helps in the detoxification of the human system especially in the cases of food poisoning. And then collect all the pieces of nuts into a blender and add some water(1 or 2 glasses). The possible health benefits of bitter kola include: Diabetes. The nut is relatively large, being about the size of a chestnut. 2. What is Bitter Kola Nut? It also boosts the libidinal urge in man. Credit : ooduarere: The majority of people who wish to eat healthy may also miss out on the fact that cooking sometimes destroys or reduces certain elements that should nourish the body. It helps to relieve food poisoning. It is reported that the liquid extracts from kola fruit seeds could trigger heart rate. Bitter Kola is really more powerful than it looks. Foods like Bitter (Garcinia) Kola have been used as natural medicines for hundreds of years, but it’s only recently that scientists are figuring out their notable health benefits.. Judging by the name, this super-plant has a very bitter taste. A high blood sugar level is a common symptom of diabetes. Better blood circulation – you will love the benefits of bitter kola for your blood system and heart, as the plant contains some wonderful components (theobromine and caffeine) that boost heartbeat and positively influence the circulation within your body system. Traditionalist in Nigeria and many countries in West African use bitter kola for a variety of spiritual purposes. 4). The list of benefits of bitter kola also includes the ability of this nut to help you in various situations such as malaria, food poisoning, intoxication, etc. Bitter Kola is known to prevent cancer and various heart diseases. Garcinia kola or bitter kola belongs the species of tropical flowering plant commonly found in Nigeria, Congo, Benin republic, Ivory coast and some other African countries. Bitter kola may be ancient but it’s not only meant for elders or visitors. Restores strength to men of a certain age. However, more human studies are needed. 4). Therefore, it will help to bring benefit avoid the free radical impact from the … The bitter kola leaves can be prepared for treating stomach ache and pains. The results of their study, published in the January 2010 issue of Middle East African Journal of Opthalmology, showed that the opthamolic solution that contained the Garcinia significantly reduced eye pressure when used twice a day. Home HEALTH BENEFITS 7 HEALTH BENEFITS OF BITTER KOLA (OROGBO) (MUST READ) 7 HEALTH BENEFITS OF BITTER KOLA (OROGBO) (MUST READ) Clinicgists 12:33:00 PM. Results from research conducted in conjunction with several Nigerian universities showed that bitter kola has a positive effect on the lungs and can improve ventilation levels. It is very effective in the treatment of cough, Diarrhoea, Tuberculosis, and other bacterial infections. Improves Sexual Performance: For people with a low libido, bitter kola can be your savior. The bitter kola leaves can be prepared for treating stomach ache and pains. It can be used to chase snakes away. Different tribes have different names for Bitter Kola in Nigeria; “Orogbo” in Yoruba, “Miji-goro” in Hausa and “Akiilu” in Igbo.This detailed articles aims at explaining the uses, nutritional properties and health benefits of bitter kola. Different Nigerian communities have their own names for bitter kola, as they love all the healing and health benefits of this nut. Researchers agree that chewing at least one bitter kola everyday can help in treating knee osteoarthritis, low libido, erectile dysfunction, low sperm count and arthritis. Bitter kola and weight loss. The spiritual benefits of bitter kola include: Used for rituals and spiritual cleansing; Act as tonic, stimulant, astringent, decongestant, antioxidant, anti … Researchers agree that chewing at least one bitter kola everyday can help in treating knee osteoarthritis, low libido, erectile dysfunction, low sperm count and arthritis. Bitter Kola is often known as Garcinia Kola, List of Yoga Poses and Postures, Basic Yoga Asanas With Names and Images, Yoga Poses With Health Benefits, Top 10 PUBG Mobile Players Around The World, Best PUBG Mobile Players And PUBG GamePlay Streamers, Health Benefits of Yoga – How Yoga Helps Women and Men to Stay Healthy, Yoga For Weight Loss, Amazing Health Benefits of Garlic, Eating Raw Garlic Everyday, Garlic Effects For Men and Women, Best Foods For Strong And Healthy Hair, What Superfoods To Eat That Promotes Hair Growth Naturally, Top 10 Healthy Foods and Tips to Improve Your Digestive System, Best Foods To Eat for Better Digestion, Top 10 Best Foods to Boost Your Immunity – How To Boost Immune Response Naturally From Home. Bitter kola treats respiratory infections in the lungs and also increases their functionality. This article outlines the nutrition facts, health benefits, uses, and side effects of bitter kola seeds. Benefits Of Bitter Kola. Health benefits of bitter kola nutFor years people inhabiting areas where bitter kola nuts grow, knew that this nut is useful when it comes to diseases prevention, immunity improvement, etc. For snake prevention, spread it around the building. Now take a knife and peel off the outer skin of the nut. Bitter Kola is loaded with lots of vitamins minerals such as Vitamin A, B1, B2, B3, iron, and several antioxidants. Thus, here are several known benefits commonly found in bitter kola. Bitter kola is an incredibly effective remedy for conditions like bronchitis, cough, cold, and headaches. It has a favourably high antioxidant content for a healthy body. Possible health benefits of Bitter Kola. Dried seeds of bitter kola. The previous generation used to have it on a regular basis and so should we only in moderation. Treating malaria: Bitter kola is believed to have chemical properties that allow it to be an antimalarial catalyst. Nutritional benefits of bitter kola: this is an excellent tonic and stimulant, improving brain function and concentration of attention, completely relieving of drowsiness and fatigue including age-related fatigue; Wonderful kola for weight loss. The Hausas call it Miji-Goro, while it is called Akiilu by the Igbos. Osteoarthritis is the most common form of arthritis, characterized by pain, inflammation and limited movement in the joints, according to the National Institutes of Health. It can improve the respiratory and help to optimize the breath. 2. testimonies abound. Bitter kola is anti-poisonous in nature, being that it helps in the prevention of bacterial infection caused as a result of food poisoning. A researcher with the Nigeria Natural Medicine Development Agency (NNMDA), Mrs. Chinyere Nwokeke said that bitter kola could be used in treating opportunistic infections associated with HIV. However, the excessive use of doses can trigger a heart attack. Bitter Kola Is Effective Cold Remedy The anti-oxidant benefits of bitter kola seemingly go on and on. For example, Hausa people say this is miji-goro, Igbo tribe calls it akiilu, and Yoruba community calls it orogbo. Bitter Kola is loaded with lots of vitamins minerals such as Vitamin A, B1, B2, B3, iron, and several antioxidants. How fast your body’s metabolism works will strongly affect your health. This condition will result in an increase in the body’s metabolism. The benefits of bitter kola to improve the functioning of the lungs can be attributed to its high antioxidant content. Conclusion . Bitter Kola Benefit for Food Poisoning: In many rural areas of West Africa, when food is suspected to be contaminated by bacteria or someone accidentally eats food poison, traditional healers often recommend the mastication of bitter kola immediately after eating. Thus it … Garcinia kola is anti-poisonous in nature, being that it helps in the prevention of bacterial infection caused as a result of food poisoning. Recent studies suggest that “kolaviron”, a flavonoid extracted from bitter kola may help to reduce blood sugar levels and hyperglycemia in animal models. Here is the health benefits of bitter kola … Researchers who reported that bitter kola had anti-malaria effect in the 2010 issue of Journal of Medicinal Plants Research, from a survey of plants used by traditional healers in the Democratic Republic of Congo, attributed this to its quinones content. It is known to regulate blood sugar levels by reducing and normalising it. Bitter kola’s beneficial lung properties are attributed to its high antioxidant content. Bitter kola aids in relieving constipation. That aside, traditional healers have for many years prescribed bitter kola for the treatment of malaria infections. Bitter Kola has been identified as a potent Anti-Biotics. – the bitter kola, well crushed and mixed with shea butter, aloeVera and olive oil and gentle massage on the breasts, allows them to grow, firm and make them more beautiful. There are two reasons for this: the antioxidant content and the antimicrobial properties. Bitter Kola has been identified as a potent Anti-Biotics. A study in the 2009 issue of The Internet Journal of Pulmonary Medicine, performed on mice, reports that Garcinia kola improved respiratory function after 28 days of use of a Garcinia extract. It is very effective in the treatment of cough, Diarrhoea, Tuberculosis, and other bacterial infections. Zobo Drink And Breastfeeding: Is It Safe? Top 7 Health Benefits Of Bitter Kola You Need to Know. Bitter kola in Hausas called it Miji-Goro, Bitter kola in Igbo is called Akiilu by the Igbos. Meanwhile, bitter kola contains the high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium and iron. 1. Bitter kola contains elements that are used to treat a wide variety of diseases and conditions. Benefits of bitter kola: 1. An increase in eye pressure can lead to glaucoma, according to a report from The New York Times Health Guide. Meanwhile, bitter kola contains the high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium and iron. . Nutritionists say while some foods … Let’s look at 11 health benefits of Bitter kola: Bitter kola has been known to be an effective treatment for diabetes. The bitter kola nut benefits are in the protection of people eating them from developing this health condition. There are two reasons for this: the antioxidant content and the antimicrobial properties. The Hausas call it Miji-Goro, while it is called Akiilu by the Igbos. Garcinia kola, also called bitter kola is sometimes believed to cure impotence. The results of the study, written by Olayinka O. Adegbehingbe and published in the July 2008 issue of the Journal of Orthopaedic Surgery and Research, concluded that Garcinia kola significantly reduced inflammation and pain and increased joint movement in subjects that had osteoarthritis symptoms. The bitter kola seeds possess anti-inflammatory, antimicrobial, and antiviral properties. Short Videos Making App – JOSH for PC Download and Install... Best Strategy Games Like Civilization VI for Android and iOS Devices... Download Signal Messenger Desktop Version – Signal For Pc/Laptop on Windows... Best 5+ Games Like Borderlands 3 On PC to be Played... Why Signal App is Trending on App Stores ? She said: “Bitter kola is highly recommended in the treatment of HIV and AIDS because of its antibacterial, detoxification, and cleansing properties”. 10 HEALTH BENEFITS OF BITTER KOLA. The naturalists say that the seed and the bark of bitter kola should be eaten together in cases where food poisoning is suspected, “it helps to detoxify the system”. The kola nut has a bitter taste but becomes sweeter, as it is chewed. As you can see the health benefits of bitter kola are numerous, and you learn more about them in detail soon. Cures Impotence: Impotence is a malfunction in male genitals caused by a failure in maintaining an erection during a sexual intercourse. Surprisingly, it helps in the maintenance of good respiratory tract as well as treating chest cold. To use the Bitter kola method in curing cough, blend 8-10 bitter kola nuts and scoop the paste in a clean container with a cover. Health benefits of bitter kola Bitter kola’s health benefits include its ability to treat liver disorders, bronchitis, throat infections, colic pain, colds, and cough. People that know the value of this kola always keep it handy and carry it along in their pockets. Get a half bottle of honey and add a considerable amount to the paste about ratio 5:1 and stir very well. It contains dimeric flavonoid, lipase inhibitor which is believed to have many healing benefits. After peeling off cut the bitter kola nuts into small pieces. Bitter kola is an incredibly effective remedy for conditions like bronchitis, cough, cold, and headaches. Benefits of bitter kola. Considerable experimental studies found that chemical constituents in bitter kola have anti-malaria properties. The bitter kola is rich in vitamins A, B (1,2,3), C and E. Calcium, fiber, potassium, iron, plus other essential antioxidants are present in the bitter kola. Bitter kola may be ancient but it’s not only meant for elders or visitors. Bitter kola assists on the fibres and lung tissues to become strengthened; when bitter kola is regularly consumed in a considerate amount, it will as well stabilizes any other counter effect. Benefits of Bitter Kola Sexual Stimulant: Garcinia Kola also serves as sexual stimulant in Men as it increases blood flow in the genital area in men who have hardening arteries. [ 3] In Yoruba land, it is called Orogbo. Bitter kola is anti-poisonous in nature, being that it helps in the prevention of bacterial infection caused as a result of food poisoning. That is why bitter kola is good for us. Here is how exactly this nut can boost your health and improve the general condition of a person. The study shows that Garcinia kola works by dilating the alveolar ducts and sacs in the lungs improving the strength of the fibers in the lung tissue. Bitter kola in Arabic is called ( الكولا المر ) alkula almra. Anti-poison effect of bitter kola. In the past, traditional healers used to recommend bitter kola as … Bitter kola for sure is used by many men I have interviewed to last longer in bed because they believe it actually improves their erection and libido…. The bitter kola seeds can be chewed raw or blended and mixed with other ingredients for treatment. Frequent consumption of bitter kola boosts a man’s performance in bed with a woman. Bitter Kola has been known to be a natural hunger suppressant and also increases the urge to drink more water. Post author Scientific review: Dr Heben's Team ; Bitter gourd is a very popular vegetable in some of the Asian countries such as India, Indonesia and many other places in the African regions. It is believed that the antioxidants contained in the seeds can treat malaria, improve immunity. Bitter kola (Garcinia kola) has been used for centuries to treat chest colds in traditional medicine, but research has taken a look and found out why it is effective. Yes. However, bitter kola has been found to be an amazing remedy for the disease. 3. Bitter kola is anti-poison too. This usually prevent the development of any infection or poisoning. 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