I see countless people on the treadmills, stair climbers, and steppers trying to BURN more calories. You can also buy healthy natural carbs like my Oatmuscle. As you can see from this graph, more fat is burned, [easyazon_image align=”none” height=”500″ identifier=”B013XEZ6GC” locale=”US” src=”https://proteinfactory.com/wp-content/uploads/2016/03/41SVQ7lYZwL-1.jpg” tag=”bp025-20″ width=”246″]. Caffeine, a popular ingredient in products like Cellucor C4, comes with the risk of side effects like increased heart rate, elevated blood pressure, jitters, and sleeplessness. I cringe when I see people drinking smoothies served up by the smoothie bar at my gym when I know they contain loads of cheap carbs like maltodextrin. Provides a highly efficient source of fuel—Because the body requires less oxygen to burn carbohydrate as compared to protein or fat, carbohydrate is considered the body’s most efficient fuel source. Carbohydrate is increasingly vital during high-intensity exercise when the body cannot process enough oxygen to meet its needs. C4 Effects Corp. a Promotional Products and Apparel Distributor located in Corona Ca, 92882 and serving Riverside County California, offers thousands of customizable products at a variety of prices. High blood pressure 7. That means a lot of people are using this krap and getting side effects. Vomiting and nauseaVomiting happens when the stomach does not want the kind of food supplement being taken; the stomach is irritated with the ingredients that the supplement contains. 4. Grab C4 Energy On The Go. The following are some well-known C4 Extreme side effects some users had experienced. A company that patented this combo is called Kyowa Hakko Bio Co. Ltd.  You want to use this brand. Specifically, the people who were less than 75kg experienced the most side effects. Heart palpitations 5. May increase water retention. It is the ONLY one of a kind in the world to give you this guarantee. Money back guarantee or free trial is not available. Synephrine is actually a derivative extracted from plants which is present in a number of dietary supplements that are marketed towards people who are either looking for performance enhancement or weight loss. Since some health supplements have ingredients which cause or trigger health issues, it is important to assess their safety before making the decision to use them. It can cause vomiting, jitters, cramps, high blood pressure, and in rare cases, cardiac arrest. These are true science-based solutions that are proven to be ergogenic. As far as side effects, some people may experience some jitters or trouble sleeping from the stimulants in C4. Sometimes the jitters and high-energy feeling can be interpreted as anxiety, or can exacerbate anxiety that was already there. Dietary protein is much better utilized to build, maintain, and repair body tissues, as well as to synthesize hormones, enzymes, and neurotransmitters. The reason for the headaches is the presence of ingredients in it which cause stress on the body. These supplements offer fantastic benefits to really help you produce one heck of a vigorous workout. HeadacheHeadaches are one of the most common side effects from Cellucor C4 Extreme. It does contain some caffeine so if you’re sensitive to that, reduce your intake. Check out the study conducted. 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Music, cuisine, a dog and a novel, that's life. Everyone wants to burn more fat when they workout. This stress usually is responsible for the headaches. While the issues mentioned above are the most common side effects that people taking C4 Pre-Workout may experience, there are a few additional issues. If you want more of a “sports nutrition” carb, say you’re a runner, marathon person, athlete, then get yourself some Cerasport. C4 is on the lower end of stimulants compared to the ours you have taken. Using something like Tectanic Red will give you a guaranteed nitrate supplement. Though there have not been many reported side effects, the combination of ingredients creates a risk of some rare reactions such as: Itchy hands and face The level of side effects was linked to body weight and those that weighed less experience more side effects. Use this to also increase nitrate levels in the body. Keeps the brain and nervous system functioning—When blood glucose runs low, you become irritable, disoriented, and lethargic, and you may be incapable of concentrating or performing even simple tasks. Tunnel vision is one of the serious C4 extreme side effects. In conclusion, effective pre-workout supplementation is much more than getting a “high” from caffeine or other stimulants and experiencing c4 pre workout side effects. Happy working out! … Its formula boosts energy in convenient portable packaging. Not to mention the only other major factors are ba and creatine nitrates neither which have shown that side effects your history reflects taking stronger stimulants than c4 which … Well, there is such a supplement. If you can’t blend up veggies or eat your carbs, I recommend using powdered carbs. Individuals consuming extra amounts of creatine haven been known to suffer from other kidney complications too. 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