Be sure to place both feet flat on the ground. The nerves can be affected by neuropathies caused by vitamin b deficiency, diabetes or even due to old age. An uncontrollable urge to move your legs; Uncomfortable tingling, throbbing, or itching in your legs ... Calf stretch: While slightly bending both knees, set one foot about 1-2 feet behind the other. Another cause for the need to stretch is cramps in the muscles which may be due to electrolyte deficiency, calcium deficiency or even dehydration. Posted by just now. It occurs along with other sensations in your limbs described as pulling, creeping, tugging, throbbing, itching, … I have had this stretch thing for ages I sit down and get comfy then have an urge to stretch or tense my muscles in a specific spot. This God awful feeling has now affected my arms sometimes.. have yet to find a doctor that takes RLS seriously and doesn't just try pushing pain medications.. I am 14 and have done it for as long as I remember. ... You may also need to avoid exercise within a few hours of bedtime. Madison11_mm Hello, I’m really worried, because ever since yesterday, I’ve had this constant urge to stretch my back and abdominal muscles, as you would in the morning. But, in moderation people! report. 1 comment. I have a very uncomfortable problem that thankfully does NOT happen every night.. my legs will get a uncontrollable need to stretch.. during movement it gives temporary relief. Healthy urges are great, especially when it comes to pleasurable activities. Most everyone knows that nymphomania is the uncontrollable urge in women to have sex. It's the act of stretch and yawning at the same time, usually right when you wake up in the morning. That full-body stretch … save. Also I have this weird tic where I twitch my nose. By contrast, RLS makes you feel an uncontrollable urge to move your legs. I am always doing it subconsciously and I HATE it. Log in or sign up to leave a comment Log In Sign Up. Restless legs syndrome (RLS), also called Willis-Ekbom disease, is a sleep disorder that causes an intense, often irresistible urge to move your legs (and even your arms or body). Cats and dogs do it too, and there's good reason for it. Where does that uncontrollable urge to stretch after sleeping come from and why is it so satisfying? Funny that nymphomania is so well known, while satyriasis—the uncontrollable urge … Many people also stretch involuntarily after sitting in a place for a long time to prevent stiffness and injury of muscles. There may be twisting body movements, tremor, and unusual or … Often this feeling strikes at night, and it can rob you of sleep. Hello, Constant urge to stretch all the time is usually due to a neurological problem - the nerves are irritable and stretching relaxes them. 99% Upvoted. Dystonia is a range of movement disorders that involve involuntary movements and extended muscle contractions. A full-body stretch before and after exercising reduces muscle soreness and injury; however, this stretch must be done gently, as aggressive stretching can lead to strained muscles, ligament tears and other injuries. It is so annoying, it only normally happens when people tell me to stop fidgeting or I get really comfy. Where does that uncontrollable urge to stretch after sleeping come from and why is it so satisfying? Vote. hide. Close. share. Uncontrollable, uncomfortable urge to stretch back and abdomen muscles. Or sign up to leave a comment log in or sign up also need avoid. Me to stop fidgeting or I get really comfy doing it subconsciously I! Sign up as long as I remember you may also need to avoid exercise within few. Act of stretch and yawning at the same time, usually right when wake!, uncomfortable urge to stretch after sleeping come from and why is it so satisfying,! Have this weird tic where I twitch my nose you may also need avoid. 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